Ladies, we know that we should be checking in with ourselves when it comes to our health and well-being. And if you’re not feeling like yourself lately, chances are something is going on in your body. Nowadays, there’s a lot of information about what could be causing hormonal imbalance. The good thing is that nowadays, in San Antonio, Texas, procedures such as BioTE can help restore the balance in the hormones. The treatment comes with minimal side effects; hence many women are going for it. Therefore, find a reliable San Antonio Biote specialist. But how do you know for sure? Here are some signs that may indicate hormone imbalances.

Fatigue, Lack of Energy, and Tiredness

Having too little energy is one of the most common signs of a hormonal imbalance. It can be caused by several things, from an underactive thyroid to adrenal fatigue. In many cases, though, it’s just our bodies telling us that we need to take care of ourselves by eating better and getting more rest.

Weight Fluctuations

If you experience unexplained weight gain or minor fluctuations in weight (more than 5 lbs.), hormones could be the reason. This is very common in women during perimenopause when their estrogen levels drop significantly. If you’re noticing that you’re eating the same amount but gaining weight for no good reason, then it’s time to see your doctor.

Thinning Hair or Thinning Eyebrows

Hair loss is one of the more noticeable signs of hormonal imbalance. It can come in many forms, including hair thinning all over, hair thinning at the temples, or even complete hair loss. Any hair thinning can be caused by thyroid trouble (hypothyroidism), an underactive thyroid, depression, anxiety, stress, and the list goes on and on. The same goes for falling eyelashes; it could mean that your body is low in iron or zinc.

Cramps Before Your Period

If you’re feeling cramps before your period, it may be because of overworked adrenals. This is especially common in women working jobs that keep them on their feet all day or night without enough time for resting between shifts. Your cortisol levels rise when you don’t get enough sleep, which can cause significant menstrual discomfort along with several other symptoms.

Headaches That Aren’t Relieved By Painkillers

If you’re getting headaches that can’t be relieved by painkillers, it’s a good idea to see a doctor. Headaches are a common sign of an imbalance in the brain, usually caused by low serotonin levels or high cortisol levels. If you can’t get rid of them, something needs to be checked out.

Muscle Loss

There are several causes of muscle loss and fatigue beyond what we can list here. However, one of the most common that we will mention is iron-deficiency anemia caused by a lack of red blood cells. The problem with this type of anemia (which affects women more often than men) is that it makes you tired and weak. The best thing to do if you think you have it is to see a doctor to get tested.

The best way to find out if you have a hormonal imbalance is by going through the list of symptoms and noting any that you might be experiencing. It’s important to know what can cause these imbalances so that you can identify them when it happens and take steps to prevent them from happening again. Consider seeing a BioTE specialist.